GETTING MY COGNITIVE PERFORMANCE TEST TO WORK

To skeptics who even now check out mindfulness as hippie-dippy poppycock, O’Shaughnessy has 4 terms: “Give it a try out.” When she to start with signed up for the mindfulness workshop in 1999, she mentioned she was skeptical much too.Modeled following the Mindfulness-Centered Anxiety Reduction program made in 1979 by Jon Kabat-Zinn to help yo